Eastern Ways of 

Tending to the Mother

UPDATE: Due to receiving many requests for scholarship, I have decided to change the payment to a sliding scale model to make it accessible to more people. The dates for the course have also been pushed back by one week to give people some time with the changes. Thank you!

An online workshop series on Asian folk postpartum care practices from the hearth & the land

In this series, we will touch on the topics of postpartum rituals, foods, body care & plants from a folk medicine approach.  The knowledge shared here will be rooted in Japanese, Korean and TCM traditions, as well as some Thai.

This is open to anyone — not just birth workers!  Tending to our wombs and mothers are essential life sustaining skills.  I believe, this type of knowledge must be kept alive in the hands of the people and not left only to the professionals or lost to the past.  My hope is to weave these tending ways back into our every day culture and how we show up for each other in community.

NEW DATES: JULY 18th 〜 AUG 1st 2024

JULY 11th 〜 25th

3 Live calls on Thursdays at 4pm EST (approx 2hrs)

Replays will be available for viewing until Sept 3rd


Week 1 - RITUALS

  • Rituals for before and after birth

  • Significance of indigo and other forms of protection

  • Cord cutting, placenta and umbilical care

  • Pelvic wrapping

Week 2 - FOODS

  • The home hearth as alter

  • TCM philosophies in everyday life

  • Traditional postpartum foods of east asia

  • Cooking demo

  • Recipes and resources

Week 3 - BODY CARE & PLANTS

  • Medicinal plants for womb & body care

  • Body tending tools, moxa and its different holders, medicinal baths and bathing culture, mugwort steaming, salt packs

  • Herbal compress making demo


The exchange for this workshop is on a sliding scale fee of $190 - $150 - $120

Please choose the tier that best honours your current circumstances, while still supporting my livelihood and enabling me to continue sharing this knowledge with others.

Thank you!